In 2023, 29.0% of Americans reported having been diagnosed with depression, and 17.8% reported currently having depression. An average adult can experience depression at any stage of life. Depression can range from mild to severe, and it causes many suicide attempts and civil violations.In the USA, 7 out of every 100 men and 1 in every 100 women with a diagnosis of depression will go on to commit suicide. We can’t ignore this range and depressed persons.
A major setback for depressed people is the lack of empathy and care. All around the world, people relate depression to certain factors, such as breakup, divorce, financial loss, and medical disease. Some people can’t forget their loved one’s death, and some can’t bear the loss of business. There could be major causes of depression, especially high-functioning depression. Here, we will talk about what is high functioning depression? its symptoms, treatments, high-performing depression, a real diagnosis, and much more.
What is High Functioning Depression?
High-functioning depression is the term that can be used to define a moderate level of depression. It can also relate to persistent depressive disorder (PDD), and people more often mix functioning depression with PDD. High-functioning depression is not a medical term; it has less severe symptoms than the actual depression but stays longer than it.
High-functioning depression is not easy to recognize, as you may continue to work with your full energy and socialize with your friends. It is a silent killer that can take away your energy gradually. It can also increase the likelihood that people may ignore the symptoms and continuously drain into the ocean of darkness.
Symptoms and Diagnosis of High-Functioning Depression
Although the symptoms of high-functioning depression are not easy to identify. The Clinical psychologists have prepared multiple pointers to locate the symptoms of high-functioning depression.
- Persistent feelings of sadness or emptiness
- Feeling hopeless or pessimistic
- Feeling irritable or anxious
- Trouble in focusing, remembering, or making a decision
- Thinking about death, self-harm, or suicide.
- Low self-esteem
- Oversleeping or insomnia
- Extreme fatigue
- Lost interest in daily activities
- Low confidence and poor communication skills
Remember, these symptoms are general but we can’t predict depression just based on these symptoms. Hidden behind a facade, high-functioning depression symptoms elude easy detection. Seeking guidance from a psychologist or a trusted, non-judgmental confidant is strongly advised.
Diagnosis of High-Functioning Depression
As High functioning depression is not a legal medical term, a doctor can’t easily diagnose this kind of depression. However, Professionals in mental health use various methods, such as full mental health tests, diagnostic interviews, and reviews of how well someone performs in different areas of their life.
ndividuals grappling with high-functioning depression, particularly those not displaying evident signs, may require self-assessment and collaboration with medical professionals for an accurate diagnosis.
Mental healthcare can determine whether your symptoms meet the diagnostic criteria of any depressive and other psychiatric disorders listed in the link below
Treatment of High Functioning Depression
High functioning depression or any other depression can be treated by the same method and in the same place. However, its treatment is possible; a patient must undergo it immediately.
Cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other mindfulness techniques can help the patient become aware of their circumstances. Therapy can be a great way of showing vulnerability and expressing the concerns with a therapist.
A therapist can examine the patient through interviews, tests, and one-to-one sessions. After collecting the related data from the patient, a therapist can design the treatment procedure. A therapist will consider the patient’s cultural background, family details, and work life.
High-functioning depression can also be treated by medication processes such as antidepressants, which can help you to stay calm. The medical consultant will suggest a medicine that suits your condition. Kindly don’t take it on your own and consult your doctor. Medications can also show some side effects in the patient, i.e., insomnia or low appetite. Make sure to use the medicines
as your doctor suggests.
- Support Groups:
Support groups are groups of people in the rehab process, i.e., with the same conditions. You can share your concerns with them as they are the ones who once had depression in life. Support groups can be a good alternative for those who have no one to share their concerns. You can find many free or paid support groups on social media, with additional benefits like coaching and meetups.
What Happens if High-Functioning Depression Remains Untreated
A high functioning depression is not a severe type of depression. Although, in the long term, it can have a severe impact on the patient. This type of depression usually does not show any symptoms or mild symptoms from which we can diagnose it.
However, if high-functioning depression remains untreated, it will have a severe impact on the patient’s life. A patient may lose interest in fun activities, meetups, or even going out with friends and family. However, the patient can perform their daily activities normally and have a good time with friends and family.
High-functioning depression can cause a lot of bad things to happen if it is not handled timely. Even if a person seems normal outside, their symptoms may worsen, leading to a persistently bad mood and less interest in daily activities. Untreated depression can adversely impact health, compromising the immune system and exacerbating inflammation.
Staying away from social activities may stress your relationships and make you feel alone.Work-related issues may arise, including decreased productivity and challenges in maintaining professional relationships.
There is also a higher chance of abusing drugs as a way to deal with things, which makes things even more difficult. In the worst cases, untreated sadness can make people think about committing suicide. Overall, the untreated condition lowers the quality of life, which shows how important it is to get professional help to handle the condition and ease its symptoms.
In conclusion, the widespread prevalence of depression poses a significant issue, as it affects a substantial portion of the population. Due to its subtle nature, high-functioning depression is not always easy to spot. It comes with its own set of problems that can get worse if not handled. As we talk about the signs and diagnosis of high-functioning sadness, it becomes clear how important it is to get professional help. Individuals facing mental health challenges often experience the pain of perceived lack of understanding or empathy from others.
Recognizing and addressing the symptoms of high-functioning depression holds crucial importance. Left untreated, it can lead to a decline in quality of life, workplace issues, strained relationships, and an increased risk of substance abuse or suicidal thoughts. It is very important to create a supportive atmosphere, raise awareness, and encourage those affected to get help and treatment as soon as possible. This will lead to better mental health and a better future. Excercises are best treatment for depression read more about Top Best Chain Breakers Work out Tactics